Alcohol Recovery Resources

Big News! Tempest Joins the Monument Family
We are excited to announce that Tempest has been acquired by Monument. This new chapter will ensure that Tempest will […]

How to Talk to Kids About Your Experience with Addiction
When Elizabeth Maracut entered rehab for alcohol use disorder in 2015, she knew she had to tell her daughter and […]

Sober Parenting During the Pandemic
I got sober in 2009. At the time, my now-oldest son was two years old. After I dedicated myself to […]

Resources to Help Explore Your Relationship with Alcohol
Recovery is akin to overcoming a series of hurdles, the first one of which is to quit alcohol. Of course, […]
Recent Articles
Tag: quit alcohol

How Do I Know If I Need Therapy After Quitting Alcohol?
The decision to stop drinking is a big one. It’s undoubtedly life-changing, in fact. It can also be extremely challenging, […]

5 Myths About Drinking Alcohol, Debunked
By now, the majority of the population knows that alcohol is not healthy. Science backs this up, as more research than ever delves […]

How to Stop Drinking Wine in the Evening
In an interview with Diane Sawyer, former ABC News network anchor Elizabeth Vargas reveals that a glass (or several) of […]

The Difference Between Guilt, Shame, and Regret in Early Recovery (And How to Overcome Them)
When we make the decision to get sober, we often find ourselves staring head-on into the wreckage of our past. In […]

5 Tips to Avoid Drinking on Cinco de Mayo
One of the most triggering days for people looking to quit drinking or stay sober is what I like to […]

I Quit Drinking During the Pandemic. Now What?
When the first round of pandemic-related lockdowns hit, many hunkered down for what they thought would be a few weeks, […]

How Does Alcohol Affect Anxiety?
Anxiety produces uncomfortable mental and physical symptoms—a racing mind, future-tripping, sometimes catastrophic thoughts, a racing heart, palpitations, sweating, weakness. It’s no […]

How Does Alcohol Affect My Relationship with Money?
It may not be a surprise that the effects of alcohol stretch beyond mental health—alcohol can also impact relationships, your physical […]

How to Quit Drinking with Tempest Membership
Quitting drinking is both a single big decision and a series of small choices. Deciding to stop using alcohol can be […]

How to Address Resentment Towards Loved Ones After Quitting Drinking
Resentment is a powerful emotion—one that pops its head out and refuses to leave in some moments where you feel […]