This is your life. Rethink drinking your own way.

Clinically proven tools to help you explore your relationship with alcohol, developed by experts and folks who’ve been there.

Explore Membership

We accept HSA + FSA.

A photograph of David Bivins, a Tempest Member

What is Tempest?

Tempest is clinically proven to help you quit or curb your drinking. Through expert-led lessons, a welcoming community, and supportive coaches, you’ll get the tools you need to build a life you love.

“Am I an Alcoholic?” is the wrong question.

You don’t need a label to evaluate your relationship with alcohol.

All it takes is an honest look at how alcohol is showing up in your life. In this 5-minute quiz, we’ll help you identify how alcohol is impacting your life and find your “Sobriety Style.”

Take the Quiz

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A holistic approach, backed by science.

According to a 2018 study done in partnership with Buffalo and Syracuse Universities, Tempest members made significant improvements in problematic drinking and overall quality of life

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50%

reduction in alcohol cravings

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53%

reduction in drinking days each month

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66%

fewer drinks on a typical drinking day

Get a recovery plan as unique as you are.

Whatever brought you here, you’re in the right place. Learn how Tempest Membership can help you build an alcohol-free life you love.

Rethink your drinking on your own terms

Pay as you go

$59/mo

Monthly

Billed monthly. $708/year.
  • 35+ group calls every week
  • Tempest Foundations course
  • A full library of expert-led courses
  • Weekly live events and workshops
  • Daily affirmations in your inbox
  • 24/7 online community

Membership Includes

Support Calls

35+ calls held every week, where you can process your experiences with others.

Tempest Foundations

A four-week intensive course to build a strong start for sobriety

Daily Affirmations

Reframe old thoughts and patterns with daily inspiration delivered to your inbox.

Live Events

Live workshops, Q&As, and community events held every week.

Expert-led Courses

Learn the best tips and tools for healthy living from subject matter experts.

24/7 Online Community

Connect with new people, share your story, and support others anytime, anywhere.

Take the first step.

Sign Up

FREE GUIDE

Build your own Sobriety Toolbox with our free guide.

Reaching for your nightly glass of wine? Read this instead. Get our free guide on 10+ ways to relax without alcohol.

A booklet titled "10 Ways to unwind without alcohol"

Ready to change your relationship with alcohol?

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