This is your life. Rethink drinking your own way.
Clinically proven tools to help you explore your relationship with alcohol, developed by experts and folks who’ve been there.Explore Membership
We accept HSA + FSA.
What is Tempest?
Tempest is clinically proven to help you quit or curb your drinking. Through expert-led lessons, a welcoming community, and supportive coaches, you’ll get the tools you need to build a life you love.
“Am I an Alcoholic?” is the wrong question.
You don’t need a label to evaluate your relationship with alcohol.
All it takes is an honest look at how alcohol is showing up in your life. In this 5-minute quiz, we’ll help you identify how alcohol is impacting your life and find your “Sobriety Style.”Take the Quiz
A holistic approach, backed by science.
According to a 2018 study done in partnership with Buffalo and Syracuse Universities, Tempest members made significant improvements in problematic drinking and overall quality of life
reduction in alcohol cravings
reduction in drinking days each month
fewer drinks on a typical drinking day
All are welcome, no judgment. If you have ever questioned your relationship with alcohol, Tempest is worth your time. You don’t have to be sober, you just have to show up for yourself.
Gina, Tempest Member
Get a recovery plan as unique as you are.
Whatever brought you here, you’re in the right place. Learn how Tempest Membership can help you build an alcohol-free life you love.
Rethink your drinking on your own terms
- 35+ group calls every week
- Tempest Foundations course
- A full library of expert-led courses
- Weekly live events and workshops
- Daily affirmations in your inbox
- 24/7 online community
35+ calls held every week, where you can process your experiences with others.
A four-week intensive course to build a strong start for sobriety
Reframe old thoughts and patterns with daily inspiration delivered to your inbox.
Live workshops, Q&As, and community events held every week.
Learn the best tips and tools for healthy living from subject matter experts.
24/7 Online Community
Connect with new people, share your story, and support others anytime, anywhere.