How to Date Without Alcohol

When it comes to dating and falling in love, many of us learn how to do it and what to […]

9 Ways You’ll Get Your Spark Back After You Stop Drinking

Before I decided to stop drinking, I spent so much money and headspace trying to find my zest, my spark, […]

3 Signs Alcohol is Hurting Your Relationship

In her early twenties, Allie McCormick’s drinking started to interfere with meeting the right romantic partner. Men told her that […]

Should You Quit Smoking and Drinking at the Same Time?

Lately, I’ve been watching old black and white films. Many scenes in these old movies feature characters drinking and smoking […]

What is Tempest Foundations?

Tempest’s membership program is structured so you can go at your own pace and use the tools and resources that […]

30 Recovery Memoirs to Inspire You to Quit Drinking

Although the details of our addiction and recovery stories may be different, the core of our experience is often the […]

5 Tips to Cope with Seasonal Affective Disorder

The magic of the holiday season is behind us, it’s been at or below freezing for weeks, and you haven’t […]

What Happens to Your Body When You Stop Drinking

If you’re about to embark on the journey of going alcohol-free, you want to know exactly what it could feel […]

How to Deal with Anger in Early Sobriety

Quitting drinking is a feat in itself. When we focus on living our lives without alcohol in early sobriety, a lot […]

What is Gray Area Drinking? 5 Signs You May Have It

Before I quit drinking for good in 2014, I would stop drinking and then start again. This went on for […]